How To Do The Healing Code
After you say the Healing Prayer
(above) you hold energy at the 4 points of energy for 30 seconds each
You imagine a calm, positive and happy image during
this whole time and breathe deeply, in a relaxed state
while doing and holding these 4 points of
These points are done by holding the first 2 fingers and thumb and pointing
them 3 inches away from the point at:
1. the brow point (pineal and pituitary gland)
2. the base of the neck (thyroid gland)
3. then both jaws
4. and last at both temples
The cycle of the 4 energy point positions is repeated 3 times in a row.
A full cycle last about 6 minutes.
The Healing code timer video below
will provide soothing music and chime prompts for when
to change positions.