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Salt and It's Importance in
Diet!
Homeopathic remedies will help with salt balancing in
the body.
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Salt has so many essential functions other than just regulating
the water content of the body!
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Salt is a
strong natural antihistamine.
It can be used to relieve asthma: Put some on your tongue after drinking a
glass or two of water.
It is as effective as an inhaler, without the toxicity. You should drink one
or two glasses of water before putting salt on the tongue.
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Salt is a
strong anti-stress element for the body.
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Salt is vital
for extracting excess acidity from inside the cells, particularly brain
cells.
If you don’t want Alzheimer’s disease, don’t go salt-free and don’t let them
put you on diuretic medications for long!
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Salt is vital
for the kidneys.
It is needed to clear excess acidity, passing it into the urine. Without
sufficient salt in the body, the body will become more and more acidic.
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Salt is
essential in the treatment of emotional and affective disorders.
Lithium is a salt substitute used in the treatment of depression. To prevent
suffering from depression, make sure you take some salt.
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Salt is
essential for preserving the serotonin and
melatonin levels in the brain.
When water and salt perform their natural antioxidant duties and clear toxic
waste from the body, essential amino acids, such as tryptophan and tyrosine,
will not be sacrificed as chemical antioxidants.
In a well-hydrated body, tryptophan is spared and
gets into the brain tissue, where it is used to manufacture serotonin,
melatonin, indolamine, and tryptamine—essential antidepressant
neurotransmitters.
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Salt is vital
for the prevention and treatment of cancer.
Cancer cells are killed by oxygen; they are anaerobic organisms.
They must live in a low-oxygen and acidic environment.
When the body is well hydrated and salt expands the volume of blood
circulation to reach all parts, the oxygen and the active and “motivated”
immune cells in the blood reach the cancerous tissue and destroy it.
Dehydration - the shortage of water and salt - suppresses the immune system
of the body and the activity of its disease-fighting immune cells.
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Salt is most
effective in stabilizing irregular heartbeat.
contrary to the misconception that it causes high blood pressure - it is
actually essential for the regulation of blood pressure, in conjunction with
water.
Naturally, the proportions are critical.
A low-salt diet with high water intake will, in some people, cause blood
pressure to rise.
The reason is simple. The essential intracellular minerals that are the
natural components of unrefined salt are vital to keep blood pressure
normal.
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Low salt
diets can cause issues.
As a secondary complication, a low-salt diet can also cause asthma - like
shortness of breath.
If you drink water and do not take salt, the water
will not stay in the blood circulation adequately to completely fill all the
blood vessels.
In some people, this will cause fainting, and in others, tightening
of the arteries—and eventually constriction of bronchioles in the lungs—to
the point of registering a rise in blood pressure, complicated by
breathlessness.
One or two glasses of water and some salt—a little of it on the tongue—will
quickly and efficiently quiet a racing and thumping heart, and in the long
run will reduce the blood pressure and cure breathlessness.
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Salt is vital
for sleep regulation.
It is a natural hypnotic.
If you drink a full glass of water, then put a few grains of salt on your
tongue and let it stay there, you will fall into a natural, deep sleep.
Don’t use salt on your tongue unless you also drink water. Repeated use of
salt by itself might cause nosebleeds.
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Salt is a
vitally needed element in the treatment of diabetics.
It helps balance the sugar levels in the blood and reduces the need for
insulin in those who have to inject the chemical for to regulate their blood
sugar levels.
Water and salt reduce the extent of secondary damage associated with
diabetes.
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Salt is vital
for the generation of hydroelectric energy in all of the cells in the body.
It is used for local power generation at the sites of energy needed by the
cells.
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Salt is vital
to the communication and information
The processing of nerve cells the entire time that the brain cells work—from
the moment of conception to death.
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Salt is vital
for the absorption of food particles through the intestinal tract.
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Salt is vital
for clearing the lungs of mucous plugs and sticky phlegm.
This is particularly true in asthma, emphysema, and cystic fibrosis
sufferers.
Salt makes mucus fluid and loose—ready to “disconnect”—by changing the
physical state of its structure (the process is called charge-shielding).
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Salt on the
tongue will stop persistent dry coughs; water will enhance this effect.
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Salt is vital
for clearing up catarrh and sinus congestion.
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Salt is vital
for the prevention of gout and gouty arthritis.
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Salt is
essential for the prevention of muscle cramps.
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Salt is vital
to preventing excess saliva production.
It helps to the point that it flows out of the mouth during sleep.
Needing to constantly mop up excess saliva indicates a salt shortage.
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Osteoporosis
and salt
Major osteoporosis is the result of salt and water shortages in the body.
More than 20 percent of the salt reserves of the body are stored in the
shaft of the long bones, giving them their strength.
When the diet is short of salt, the stored salt in the bones is released to
osmotically balance the content of salt in the blood.
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Salt is vital
for maintaining self-confidence and a positive self-image.
A serotonin and melatonin controlled “personality
output" depend on salt.
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Salt is
vital for maintaining sexuality and libido!
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Salt is vital
for reducing a double chin.
When the body is short of salt, it means the body
really is short of water.
The salivary glands sense the salt shortage and are obliged to
produce more saliva to lubricate the act of chewing and swallowing and also
to supply the stomach with the water it needs for breaking down foods.
Circulation to the salivary glands increases, and the blood vessels become
“leaky” in order to supply the glands with more water to manufacture saliva.
This leakiness spills to areas beyond the glands themselves, causing
increased bulk under the skin of the chin, the cheeks, and into the neck.
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Salt is vital
for preventing varicose veins and spider veins on the legs and thighs.
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Sea salt and unrefined salt from salt mines contain about 80 mineral
elements that the body needs.
Some of these elements are needed in trace amounts. Unrefined sea
salt is a better choice of salt than other refined salt on the market.
Ordinary table salt bought in supermarkets has been stripped of its
companion elements and contains additive elements to keep it powdery and
porous.
Aluminum is a very toxic element to the nervous system and until recently
was used as an anti-caking agent in the preparation of table salt.
Aluminum is implicated as one of the primary causes of Alzheimer’s disease.
If you see aluminum mentioned on the label of a salt container in the
supermarket, don’t buy it, and ask the manager to remove it from the shelf.
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Unrefined sea
salt is now proving to be a pain and anticancer medication in animals.
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Salt is vital
for maintaining muscle tone and strength.
Involuntary leakage of urine could be a consequence of low salt intake that
has resulted in the weakness of the bladder neck.
Watch this video about the importance of enough
UNREFINED salt in the diet to maintain adequate minerals and health!
Salt Your Way To Health by Dr. David Brownstein
(1 hour 36 minutes recorded on 5-7-11)
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