-
Dairy is
typically very
problematic - including kefir though not tested and other fermented foods in
SIBO.
-
Usually
problems with grains and dairy – regardless of test talk out
-
Intolerances will not show up.
-
Temporary
removals of these foods it will get the immune system to calm down
-
If still
consuming those foods, it will make things steadily difficult and worse.
-
You must do
Leap Diet
as recommended to remove those that provoke this response and heal the gut
-
Green foods can
be consumed
-
6 months for
red (reactive) foods
-
3 months for
yellow (moderate reaction foods)
-
You must do
Leap Diet
as recommended to remove those that provoke this response and heal the gut
-
You will
reintroduce yellow one at a time after 3 months.
-
Then red
foods, one
at a time after 6 months.
-
Non GMO foods
and raw foods are the ones tested in MRT.
-
Each test is
like a finger
print – each person is unique!
