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Women's Health: Estrogen and Progesterone Hormones

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What is Estrogen?

  • Estrogen is a female steroid hormone that is produced primarily by the ovaries and smaller amounts by the adrenal cortex, placenta and male testes. Estrogen helps control and guide sexual development, including the physical changes associated with puberty.

  • Estrogen influences the course of ovulation in the monthly menstrual cycle, lactation after pregnancy, aspects of mood, and the aging process.

  • Production of estrogen changes naturally over the female lifespan, reaching adult levels with the onset of puberty (menarche) and decreasing in middle age until the onset of menopause. Estrogen deficiency can lead to lack of menstruation (amenorrhea), persistent difficulties associated with menopause (such as mood swings and vaginal dryness), and osteoporosis in older age. In cases of estrogen deficiency, natural and synthetic estrogen preparations may be prescribed.

  • Estrogen is also a component of many oral contraceptives. An overabundance of estrogen in men causes development of female secondary sexual characteristics (feminization), such as enlargement of breast tissue.

  • The sex hormones, estrogen and testosterone, are secreted in short bursts -- pulses -- which vary from hour to hour and even minute to minute. Hormone release varies between night and day and from one stage of the menstrual cycle to another.

Estrogen is an class of related hormones that includes estriol, estradiol, and estrone.

  • Estriol - is made from the placenta. It’s produced during pregnancy.

  • Estradiol - is the primary sex hormone of childbearing women. It is formed from developing ovarian follicles. Estradiol is responsible for female characteristics and sexual functioning. Also, estradiol is important to women's bone health. Estradiol contributes to most gynecologic problems, including endometriosis and fibroids and even female cancers.

  • Estrone - is widespread throughout the body. It is the only estrogen present after menopause. Estrogen levels fall at menopause. This is a natural transition for all women between ages 40 and 55. The decline in estrogen can happen abruptly in younger women whose ovaries are removed and this is called "surgical menopause".

Estrogen and Progesterone

  • Estrogen and progesterone are two of the primary female sex hormones.

  • During a normal menstrual cycle, they take turns driving the process of maturing and releasing an egg and preparing the uterus for possible pregnancy: estrogen rises in the first half of the cycle, peaks at ovulation, then falls in the second half as progesterone rises. Progesterone is released by the rupturing of the egg follicle during ovulation.

  • Testosterone too is secreted in “surges” around the time of ovulation, perhaps as Mother Nature’s way to increase our interest in sex, and again before menses. If there is no pregnancy, you have a period and the whole cycle begins again.

  • When estrogen, progesterone and testosterone are doing their jobs, they work well together. How much or how little of each hormone is made at any one time relies on a complicated feedback system between the brain: specifically the hypothalamus and the pituitary gland, which release LH (luteinizing hormone) and FSH (follicle stimulating hormone), the ovaries, and the adrenal glands.

  • Stress and diet affect that feedback system and so directly impact your hormonal balance.

High Estrogen Symptoms

High Estrogen Symptoms

Low Estrogen Symptoms

  • Accelerated aging

  • Dry skin, dry hair

  • Brittle nails

  • Fear

  • Headaches

  • Heart palpitations

  • Hot flashes

  • Brain fog, mental fog, forgetfulness

  • Migraines

  • Poor sleep

  • Vaginal dryness

  • Chronic worry

Understanding the Menstrual Cycle and Estrogen Dominance
(16:56 minutes)
 

Women's Health by Dr. Michael Ruscio
(9:09 minutes)
 






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