62% of women in the USA will get a hysterectomy, with the
most common cause being a fibroid in the uterus
50% of girls under age 8 are sprouting breast and pubic
hair, with early puberty "Precocious puberty".
5% of girls under age 5 are sprouting breast and pubic
hair.
Xenoestrogens include toxic forms of estrogens that block
progesterone and can block testosterone production.
Products That are High in Estrogen (Estrogen Dominance) or Progesterone
Disrupters
Lavender oil
Tea Tree Oil
Aloe vera
Pomegranate
Testing Hormones
Useful diagnostic tests include blood, saliva and urinary
hormone testing as well as imaging with ultrasound and thermography.
We recommend saliva testing as it is
more accureate
Causes of High Estrogen
Adrenal fatigue
Caffeine, alcohol and smoking
Chemicals and inhalant exposures
Drugs (medicinal and recreational)
Eating disorders
Excess or prolonged use of birth control
pills
Lack of physical activity or exercise
Poor nutrition (low protein and fat
portions but excess carbohydrate consumption)
Xenoestrogens (poor 2-OH to 16-OH ratios
in the body)
Stress
Lack of physical activity or exercise
Poor sleep
Xenoestrogens (poor 2-OH to 16-OH ratios
in the body)
The Key Hormones
Estradiol:
Plays an important role in brain function, helps maintain bone health,
contributes to the softness of the skin, helps to maintain healthy bladder
function, treats hot flashes and vaginal dryness.
Estriol:
Acts as a natural cancer preventive, protects the breasts and other
estrogen-rich tissues by blocking cancer cell proliferation.
Progesterone: Needed by brain cells to function properly, works
with estrogen to balance the menstrual cycle and the health of the
reproductive organs including the breasts, prevents excessive proliferation
of both normal and cancerous breast cells, promotes bone health, relieves
depression, PMS and night sweats.
Estrogen - Too High
This happens either from making or
retaining too much estrogen or supplementing with too much. Women with
midsection weight often have high estrogen levels, because fat cells have an
enzyme that makes estrogen from adrenal hormones. So this means weight loss
often reduces estrogen levels. When estrogen levels are high, it is
important to make sure there is
enough progesterone to balance its effects. Supplementing with too
much estrogen can make estrogen receptors less responsive, leading to
estrogen deficiency symptoms.
Low Progesterone
Treatment includes natural progesterone
supplementation, which is very safe and effective.
The herb chasteberry may also help
normalize progesterone levels.
Sometimes low progesterone indicates low
thyroid hormone levels, therefore lab tests for thyroid function may be
recommended.
High Progesterone
This is almost always
a consequence of over-supplementation.
Your Practitioner will need to recommend a
dose reduction.
Prolonged supplementation of high doses of
progesterone can cause progesterone receptors to become less sensitive,
which could result in symptoms of low progesterone.
An excess of progesterone may also lead to
increased testosterone levels and symptoms of testosterone excess.
A dose reduction or different progesterone
type (cream instead of capsule) may be required.
Food High in Estrogen To Avoid If Your Are Estrogen
Dominant
All soy - genetically modified in soy formula, soy
protein powder, etc.
Too much sugar and processed carbohydrates
Grains
Dairy (processed, high in hormones, many chemicals -
choose raw organic dairy
Meat - filled with hormones - organic meat is best
Use of plastic containers with BPA which mimics estrogen
- especially heated bottles
Avoid in general the use of plastic bottles and storage
containers
Do not drink out of heated plastic bottles of water, left
in the sun
Teflon - increase PFOA's 400 times
Detox by eating more cruciferous vegetables, high in
sulphur (broccoli, cauliflower, kale, collard greens)
Take Milk thistle and dandelion for detoxification
Senecio Aureus Menses are retarded or suppressed. Functional
amenorrhea of young girls with backache. Before menses, inflammatory
conditions of throat, chest, and bladder. After menstruation commences,
these improve. Anemic dysmenorrhea with urinary disturbances. Premature and
too profuse menses. Great drowsiness, with unpleasant dreams.
Nervousness and sleeplessness.
Sepia Pelvic organs are relaxed. Bearing-down sensation
as if everything would escape through vulva. Must cross limbs to prevent
protrusion or press against vulva. Leucorrhea yellow, greenish with much
itching. Menses is too late and scanty or irregular. Menses early and
profuse; sharp clutching pains. Violent stitches upward in the vagina, from
uterus to umbilicus. Prolapse of uterus and vagina. Morning sickness. Vagina
painful, especially during sex.
Silicea A milky, acrid leucorrhea, during urination.
Itching of vulva and vagina; very sensitive. Discharge of blood between
menstrual periods. Increased menses with spasms of icy coldness over
whole body. Nipples very sore, ulcerated easily, drawn in. Fistulous ulcers
of breast. Abscess of labia. Nursing mothers may have a discharge of blood from vagina every time child
is nursed. Vaginal cysts. Hard lumps in breast. Night-walking, gets up while
asleep. Sleeplessness with great orgasm of blood and heat in head. Frequent
startling in sleep. Anxious dreams. Excessive gaping.
Pulsatilla Amenorrhea (absent menses). Suppressed menses from getting wet feet,
nervous debility or anemia. Tardy menses, too late, scanty, thick, dark,
clotted, changeable, intermittent. Chilliness. Nausea, downward pressure,
painful, flow is intermittent. Leucorrhea is acrid, burning, creamy. Pain in back;
tired feeling. Diarrhea during or after menses.
Nat Mur Menses is irregular; usually profuse. Vaginal
dryness. Leucorrhea is acrid, watery. Bearing-down pains; worse in morning. Prolapsed uterus, cutting
pain in urethra. Ineffectual labor-pains. Suppressed
menses. Hot during menses. Craves salt, thirsty.
Caulophyllum Spasmodic and severe pains, which fly in all
directions. Shivering, without progress. False pains. Revives labor pains
and furthers progress of labor. After pains. Leucorrhea with spots on
forehead. Habitual miscarriage from uterine debility. Needle-like pains in
cervix. Dysmenorrhea (menstrual cramps) with pains flying to other parts of body.
Menstrual flow is protracted. Menses and leucorrhea profuse.
Cimificfuga
(Actaea racemosa) Amenorrhea (absent menses). Pain in ovarian region.
Pain shoots
upward and down anterior surface of thighs. Pain immediately before menses.
Menses profuse, dark, coagulated, offensive with backache. Nervousness. Always irregular. Ovarian neuralgia. Pain across pelvis, from hip to hip.
After-pains, with great sensitiveness and intolerance to pain. Infra-mammary
pains, worse left side. Facial blemishes in young women.
Bovista Puffiness and edema
during times of menstrual stress. Woman feels very awkward and clumsy. Pain
may be felt in the pelvic region, often with soreness near the pubic bone.
Menstrual flow increases at night and may be absent during the day.
Diarrhea occurring at the time of the menstrual period.
Estrogen Dominance Syndrome (6:08 minutes)
Intro Xenoestrogens
(13:31 minutes)
How Sensitive Can You Be to Environmental Estrogens?
(15:00 minutes)
Estrogen Dominance, Types of Hormone Disrupters, Why Progestelle is Different (14:56 minutes)
The Top 5 High Estrogen Foods to Avoid
(6:25 minutes)
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